Created by Greg Glassman and described as a “constantly varied functional movements performed at high intensity,” the Crossfit is a branded fitness regimen which integrates high-intensity interval training, gymnastics, Olympic weightlifting, powerlifting, girevoy sports, and several other kinds of exercises. To complete your daily Workouts of the Day (WODs), you want a pair of shoes that combine fexibility, support and durability into a light bundle, so you’re nimble on your feet, and record peak performance.
Reebok Women’s Crossfit Nano 5.0 Training Shoe
An old name in the industry, Reebok have always maintained a certain degree of excellence in their products, and the same thing can be said about their Women’s Crossfit Nano 5.0. This shoe comes with a synthetic sole, and infused on the entire upper for support and protection is Kevlar material, which is known to be extremely durable.
The midsole of the Nano 5.0 is a hard Thermoplastic polyurethane shell, good for support on the foot, as well as in providing soft contact for the foot. This also makes the Nano 5.0 the lightest and strongest Reebok product so far. For this reason, it is a great Crossfit shoe, and actually aids you in the completion of your WODs.
ASICS Women’s Met-Conviction Cross-Trainer Shoe
The ASICS Women’s Met-Conviction Cross-Trainer Shoe is a rubber-soled Crossfit shoe, designed and created for high intensity training, and is great for various workout combinations. It was crafted with SpEVA material, characterized by decreased midsole breakdown and its high bounce-back on soles. Its vamp is reinforced, and it comes equipped with High Abrasion rubber placed at critical parts of the outsole, to enhance durability.
Its outsole is non-scuffing and rubberized, as well as abrasion resistant. Its ComforDry Sock liner comes packed with antimicrobial properties for a drier and healthier foot and environment.
Inov-8 Women’s F-Lite 235 Fitness Shoe
These are incredible comfortable and breathable. The only major downside is that they’re pricier.
They are zero-drop heels, and have very dense heels, which make them perfect for a lot of high-intensity training. For this same reason though, they might not be your favourites for squats.